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Bolacha Maria em Saquetas
Bolacha Maria
Bolacha Maria em Saquetas by Amanhecer provides 429 kcal per 100 g, with 24.6 g of sugars and 7.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 100 g (4 x 25 g) pack. Contains: gluten, milk, soybeans, metabissulfito.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 436 |
| Total fat | 8.9 g | 12.2 −27% |
| Saturated fat | 4.3 g | 2.9 +46% |
| Carbohydrates | 78.4 g | 73.1 +7% |
| Total sugars | 24.6 g | 18.5 +33% |
| Added sugars | 23.6 g | 15.1 +57% |
| Dietary fiber | 3.1 g | 4 −23% |
| Protein | 7.4 g | 6.9 +8% |
| Salt | 0.7 g | 0.8 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, açúcar, gordura vegetal (palma), xarope de glucose-frutose, amido de milho, levedantes (hidrogenocarbonato de amónio, hidrogenocabonato de sódio), _leite_ gordo em pó, extracto de _malte_, sal, emulsionante (lecitina de _soja_), aromas, antioxidante (_metabissulfito_ de sódio).
- Allergens
- GlutenMilkSoybeansMetabissulfito
- May contain traces
- EggsNutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g (4 x 25 g)
- Labels & certifications
- With sulfitesContains glutenContains milkContains soy
- Sold in
- Portugal
- Barcode
- 5601227031577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha Maria em Saquetas?
Bolacha Maria em Saquetas contains 429 kcal per 100 g.
How much sugar is in Bolacha Maria em Saquetas?
Bolacha Maria em Saquetas has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolacha Maria em Saquetas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolacha Maria em Saquetas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolacha Maria em Saquetas contain?
According to the label data it contains: Gluten, Milk, Soybeans, Metabissulfito. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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