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Bolacha Maria Dourada
Bolachas Maria Douradas
Bolacha Maria Dourada by P'tit Déli provides 465 kcal per 100 g, with 20 g of sugars and 6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 800 g (4 x 200 g) pack. Contains: gluten, milk, metabissulfito.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 436 +7% |
| Total fat | 17 g | 12.2 +39% |
| Saturated fat | 1.7 g | 2.9 −42% |
| Carbohydrates | 71 g | 73.1 |
| Total sugars | 20 g | 18.5 +8% |
| Added sugars | 16.4 g | 15.1 +8% |
| Dietary fiber | 2 g | 4 −50% |
| Protein | 6 g | 6.9 −12% |
| Salt | 0.8 g | 0.8 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, óleo de girassol (com antioxidantes: extrato rico em tocoferóis, ésteres de ácidos gordos do ácido ascórbico), açúcar, xarope de glicose-frutose, levedantes (carbonatos de amónio, carbonatos de sódio), emulsionante (lecitinas), sal, soro de _leite_ em pó, agente de tratamento da farinha (_metabissulfito_ de sódio) e aroma (contém _leite_). Óleo de girassol substituído por palma
- Allergens
- GlutenMilkMetabissulfito
- May contain traces
- EggsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (4 x 200 g)
- Labels & certifications
- NutriscoreNutriscore Grade DTrimanRecicla amarilloEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5606456023591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha Maria Dourada?
Bolacha Maria Dourada contains 465 kcal per 100 g.
How much sugar is in Bolacha Maria Dourada?
Bolacha Maria Dourada has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolacha Maria Dourada healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolacha Maria Dourada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolacha Maria Dourada contain?
According to the label data it contains: Gluten, Milk, Metabissulfito. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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