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Bolacha Maria
Bolacha Maria by Amanhecer provides 437 kcal per 100 g, with 22.4 g of sugars and 7.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Galletas maria category and comes in a 800 g (4 x 200 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6,15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 27 kcal | 436 | |
| Total fat | 10.2 g | 0.6 g | 1% | 12.2 −16% |
| Saturated fat | 4.8 g | 0.3 g | 2% | 2.9 +63% |
| Carbohydrates | 77.4 g | 4.8 g | 2% | 73.1 +6% |
| Total sugars | 22.4 g | 1.4 g | 18.5 +21% | |
| Protein | 7.7 g | 0.5 g | 1% | 6.9 +12% |
| Salt | 0.7 g | 0 g | 0.8 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 800 g (4 x 200 g)
- Serving size
- 6,15 g
- Sold in
- Morocco, Portugal
- Barcode
- 5601227018677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha Maria?
Bolacha Maria contains 437 kcal per 100 g and about 27 kcal per serving (6,15 g).
How much sugar is in Bolacha Maria?
Bolacha Maria has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolacha Maria healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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