Bolacha Maria

by Amanhecer 800 g (4 x 200 g) in Galletas maria Barcode 5601227018677
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Bolacha Maria by Amanhecer provides 437 kcal per 100 g, with 22.4 g of sugars and 7.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Galletas maria category and comes in a 800 g (4 x 200 g) pack.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
22.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6,15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 437 kcal 27 kcal 436
Total fat 10.2 g 0.6 g 1% 12.2 −16%
Saturated fat 4.8 g 0.3 g 2% 2.9 +63%
Carbohydrates 77.4 g 4.8 g 2% 73.1 +6%
Total sugars 22.4 g 1.4 g 18.5 +21%
Protein 7.7 g 0.5 g 1% 6.9 +12%
Salt 0.7 g 0 g 0.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.

Compared with other galletas maria

Calories higher 45%
Sugars higher 22%
Salt lower 26%
Saturated fat higher 22%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800 g (4 x 200 g)
Serving size
6,15 g
Sold in
Morocco, Portugal
Barcode
5601227018677

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolacha Maria?

Bolacha Maria contains 437 kcal per 100 g and about 27 kcal per serving (6,15 g).

How much sugar is in Bolacha Maria?

Bolacha Maria has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolacha Maria healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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