Bolacha de Amêndoa

by Pingo Doce 100 g in Almond cookies Barcode 5601009991327

Bolacha de Amêndoa

Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Bolacha de Amêndoa by Pingo Doce provides 472 kcal per 100 g, with 32 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Almond cookies category and comes in a 100 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
10 g · High
Sugars
32 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 94 kcal 442 +7%
Total fat 19 g 3.8 g 5% 18.5
Saturated fat 10 g 2 g 10% 5.6 +78%
Carbohydrates 67 g 13.4 g 5% 60 +12%
Total sugars 32 g 6.4 g 35.2 −9%
Added sugars 25.2 g 5 g 10% 28.4 −11%
Dietary fiber 2.5 g 0.5 g 2% 3 −17%
Protein 7 g 1.4 g 3% 8.9 −22%
Salt 1.4 g 0.3 g 0.4 +286%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 227 Almond cookies products on Foodmetria.

Compared with other almond cookies

Calories higher 33%
Sugars lower 46%
Salt higher 3%
Saturated fat higher 20%
Protein top 77%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _trigo_, açúcar, manteiga (_leite_) 13%, _amêndoas_ 8%, xarope de açúcar mascavo, sal, levedante (carbonatos de sódio).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNuts
May contain traces
EggsNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
20 g
Labels & certifications
Ecoponto azul
Sold in
Portugal
Barcode
5601009991327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolacha de Amêndoa?

Bolacha de Amêndoa contains 472 kcal per 100 g and about 94 kcal per serving (20 g).

How much sugar is in Bolacha de Amêndoa?

Bolacha de Amêndoa has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolacha de Amêndoa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bolacha de Amêndoa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bolacha de Amêndoa contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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