Bol tiramisu

0.500 kg in Tiramisu Barcode 3662517058027
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Bol tiramisu provides 259 kcal per 100 g, with 13 g of sugars and 3.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tiramisu category and comes in a 0.500 kg pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
12 g · High
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 273 −5%
Total fat 19 g 13.1 +45%
Saturated fat 12 g 8.8 +36%
Carbohydrates 18 g 32.5 −45%
Total sugars 13 g 21.5 −39%
Protein 3.9 g 4.3 −10%
Salt 0.1 g 0.2 −71%

Category average across 478 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 38%
Sugars lower 5%
Salt lower 3%
Saturated fat higher 16%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
0.500 kg
Sold in
France
Barcode
3662517058027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bol tiramisu?

Bol tiramisu contains 259 kcal per 100 g.

How much sugar is in Bol tiramisu?

Bol tiramisu has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bol tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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