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Boiled & Salted Edamame
Boiled & Salted Edamame by Welpac provides 147 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Edamame category and comes in a 400g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 110 kcal | 202 −27% | |
| Total fat | 6.7 g | 5 g | 6% | 8.2 −19% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.3 |
| Carbohydrates | 10.7 g | 8 g | 3% | 12.2 −12% |
| Total sugars | 2.7 g | 2 g | 2.9 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.3 g | 4 g | 14% | 9.2 −42% |
| Protein | 12 g | 9 g | 18% | 18.7 −36% |
| Salt | 0.7 g | 0.5 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOYBEANS, SALT.
- Allergens
- Soybeans
Product details
- Quantity
- 400g
- Serving size
- 0.5 cup (75 g)
- Sold in
- United States
- Barcode
- 0011152835020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boiled & Salted Edamame?
Boiled & Salted Edamame contains 147 kcal per 100 g and about 110 kcal per serving (0.5 cup (75 g)).
How much sugar is in Boiled & Salted Edamame?
Boiled & Salted Edamame has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boiled & Salted Edamame healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boiled & Salted Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boiled & Salted Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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