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Boerenmix
Boerenmix by Iglo provides 74 kcal per 100 g, with 3.5 g of sugars and 2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 400 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 74 kcal | 60 +23% | |
| Total fat | 4.5 g | 4.5 g | 6% | 1 +334% |
| Saturated fat | 2.8 g | 2.8 g | 14% | 0.2 +1064% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 9.5 −50% |
| Total sugars | 3.5 g | 3.5 g | 2.9 +19% | |
| Added sugars | 3.3 g | 3.3 g | 7% | 0.2 +1450% |
| Dietary fiber | 2.7 g | 2.7 g | 10% | 2.8 −5% |
| Protein | 2 g | 2 g | 4% | 2.8 −27% |
| Salt | 0.6 g | 0.6 g | 0.2 +216% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Groenten in wisselende verhoudingen 93% (gele wortelen 23%, wortelen 22%, bloemkool 17%, broccoli 16%, erwten 15%), boter (MELK) 4,7%, peterselie, zout, suiker, witte peper, nootmuskaat, foelie.
- Allergens
- Milk
Product details
- Quantity
- 400 gram
- Serving size
- 100 gram
- Sold in
- Netherlands
- Barcode
- 8717774267769
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boerenmix?
Boerenmix contains 74 kcal per 100 g and about 74 kcal per serving (100 gram).
How much sugar is in Boerenmix?
Boerenmix has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boerenmix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boerenmix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boerenmix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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