Boeren licht meerzaden (half) by Jumbo

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Boeren licht meerzaden (half)

by Jumbo in Breads Barcode 2251703001452
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Boeren licht meerzaden (half) by Jumbo provides 281 kcal per 100 g, with 1.4 g of sugars and 10.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 281 kcal 286
Total fat 5.3 g 5.3
Saturated fat 0.8 g 1 −16%
Carbohydrates 45.7 g 48.5 −6%
Total sugars 1.4 g 4.6 −69%
Dietary fiber 2.8 g 4.5 −38%
Protein 10.7 g 9.6 +12%
Salt 1 g 1.3 −22%

Category average across 15622 Breads products on Foodmetria.

Compared with other breads

Calories higher 36%
Sugars lower 22%
Salt lower 30%
Saturated fat higher 30%
Protein top 25%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
2251703001452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boeren licht meerzaden (half)?

Boeren licht meerzaden (half) contains 281 kcal per 100 g.

How much sugar is in Boeren licht meerzaden (half)?

Boeren licht meerzaden (half) has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boeren licht meerzaden (half) healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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