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Boeren Donker Volkoren Meergranen
Boeren Donker Volkoren Meergranen by Jumbo provides 234 kcal per 100 g, with 1.4 g of sugars and 12.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 252 −7% |
| Total fat | 2.4 g | 4 −39% |
| Saturated fat | 0.5 g | 0.6 −21% |
| Carbohydrates | 37 g | 41.6 −11% |
| Total sugars | 1.4 g | 4.1 −66% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 8 g | 6.3 +27% |
| Protein | 12.2 g | 9.6 +27% |
| Salt | 1 g | 1.1 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkoren TARWEmeel 55.7%, water, volkorenmoutmeel (GERST 2.4% TARWE 1.9%), TARWEgluten bakkersgist, TARWEgries 1,1% gepelde gierst 1% bakkerszout, HAVERgrutten 0,9%, zonnebloempitten 0.9% volkoren ROGGEmeel 0,6%, enzymen (TARWE). meelverbeteraar E300, lijnzaad 0 5%, maisgries 0.5% emulgator E482 (niet dierlijk), raapzaadolie
- Allergens
- Gluten
- May contain traces
- LupinMilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 0358052891498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren Donker Volkoren Meergranen?
Boeren Donker Volkoren Meergranen contains 234 kcal per 100 g.
How much sugar is in Boeren Donker Volkoren Meergranen?
Boeren Donker Volkoren Meergranen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boeren Donker Volkoren Meergranen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boeren Donker Volkoren Meergranen contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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