Blueberry, strawberry & chicken salad
Blueberry, strawberry & chicken salad provides 165 kcal per 100 g, with 12.4 g of sugars and 7.1 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 281 kcal | 131 +26% | |
| Total fat | 8.2 g | 14 g | 18% | 7.4 +11% |
| Saturated fat | 2.9 g | 5 g | 25% | 1.5 +101% |
| Carbohydrates | 15.3 g | 26 g | 9% | 12.8 +19% |
| Total sugars | 12.4 g | 21 g | 7.4 +67% | |
| Dietary fiber | 1.8 g | 3.1 g | 11% | 2.6 −30% |
| Protein | 7.1 g | 12 g | 24% | 1.6 +342% |
| Salt | 0.8 g | 1.4 g | 2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, poppyseed dressing (water, high fructose corn syrup, canola oil, sour cream [cultured milk & cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes], cider vinegar, sugar, egg yolk, salt, mustard flour, poppy seeds, dried onion, distilled vinegar, xanthan gum, guar gum), seasoned chicken breast with rib meat (chicken breast with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), asiago cheese ([pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), sweetened dried blueberries (blueberries, sugar, sunflower oil), dried strawberries (strawberries, sugar, sulfur dioxide for color retention).
- Allergens
- EggsMilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (170 g)
- Sold in
- United States
- Barcode
- 0085239200858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry, strawberry & chicken salad?
Blueberry, strawberry & chicken salad contains 165 kcal per 100 g and about 281 kcal per serving (1 salad (170 g)).
How much sugar is in Blueberry, strawberry & chicken salad?
Blueberry, strawberry & chicken salad has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry, strawberry & chicken salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry, strawberry & chicken salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry, strawberry & chicken salad contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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