Blueberry & Raspberry Fig Bars

by Nature's Bakery 32 x 2 oz in Bars Barcode 47496200
Poor nutritional quality
Ultra-processed food

Blueberry & Raspberry Fig Bars by Nature's Bakery provides 351 kcal per 100 g, with 33.3 g of sugars and 5.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 32 x 2 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 432 −19%
Total fat 8.8 g 5 g 6% 20.4 −57%
Saturated fat 0 g 0 g 0% 7.7 −100%
Carbohydrates 66.7 g 38 g 14% 50.1 +33%
Total sugars 33.3 g 19 g 30.1 +11%
Added sugars 24.6 g 14 g 28% 17.3 +42%
Dietary fiber 5.3 g 3 g 11% 7.7 −32%
Protein 5.3 g 3 g 6% 11.5 −54%
Salt 0.4 g 0.2 g 0.5 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 13%
Sugars higher 43%
Salt higher 43%
Saturated fat lower 1%
Protein top 79%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blueberry Bars (Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda), Raspberry Bars (Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda).

VeganVegetarian
Allergens
Gluten

Additives 6

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 x 2 oz
Serving size
57 g
Labels & certifications
VegetarianKosherNo GMOsVeganNon GMO projectwhole grain
Sold in
United States
Barcode
47496200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry & Raspberry Fig Bars?

Blueberry & Raspberry Fig Bars contains 351 kcal per 100 g and about 200 kcal per serving (57 g).

How much sugar is in Blueberry & Raspberry Fig Bars?

Blueberry & Raspberry Fig Bars has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry & Raspberry Fig Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry & Raspberry Fig Bars vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blueberry & Raspberry Fig Bars contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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