Blueberry Muffins

by Schwarts Brothers Bakery in Blueberry muffins Barcode 0717887215181
Poor nutritional quality
Ultra-processed food

Blueberry Muffins by Schwarts Brothers Bakery provides 366 kcal per 100 g, with 22.5 g of sugars and 5.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
22.5 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 260 kcal 361
Total fat 14.1 g 10 g 13% 16.4 −14%
Saturated fat 2.8 g 2 g 10% 3.3 −14%
Carbohydrates 49.3 g 35 g 13% 47.3
Total sugars 22.5 g 16 g 23.3
Dietary fiber 1.4 g 1 g 4% 2.7 −49%
Protein 5.6 g 4 g 8% 6 −6%
Salt 1.1 g 0.8 g 0.8 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other blueberry muffins

Calories lower 44%
Sugars lower 31%
Salt higher 18%
Saturated fat higher 34%
Protein top 26%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, roboflavin, folic acid), butter milk (cultured lowfat milk, salt), sugar blueberries, canola oil, whole eggs, enriched unbleached flour (wheat flour, ascorbic acid [conditioner], niacin, reduced iron, thaimin mononitrate, riboflavin, folic acid), butter (from milk), pan oil (canola oil, soylecithin), nonfat dry milk, baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch and monocalcium phosphate), lemon flavedo (lemon peel, sugar lemon oil) molasses, sea salt, vanilla extract (water, ethyl alcohol, vanilla beans extractives), baking soda.

Not vegan
Allergens
EggsGlutenMilk

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (71 g)
Sold in
United States
Barcode
0717887215181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Muffins?

Blueberry Muffins contains 366 kcal per 100 g and about 260 kcal per serving (1 muffin (71 g)).

How much sugar is in Blueberry Muffins?

Blueberry Muffins has 22.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry Muffins contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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