Blueberry Muffins
Blueberry Muffins by Kingston Marketing Co provides 360 kcal per 100 g, with 26.5 g of sugars and 4.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category and comes in a 99 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 356 kcal | 361 | |
| Total fat | 17.3 g | 17.1 g | 22% | 16.4 +5% |
| Saturated fat | 3.1 g | 3 g | 15% | 3.3 −7% |
| Carbohydrates | 46.9 g | 46.4 g | 17% | 47.3 |
| Total sugars | 26.5 g | 26.2 g | 23.3 +14% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.7 −63% |
| Protein | 4.1 g | 4 g | 8% | 6 −32% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, BLUEBERRIES, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, M
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 99 g
- Serving size
- 1 muffin (99 g)
- Sold in
- United States
- Barcode
- 0011225123801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffins?
Blueberry Muffins contains 360 kcal per 100 g and about 356 kcal per serving (1 muffin (99 g)).
How much sugar is in Blueberry Muffins?
Blueberry Muffins has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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