Blueberry muffin

by Chef Pierre in Blueberry muffins Barcode 0032100413220
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Blueberry muffin by Chef Pierre provides 345 kcal per 100 g, with 24.8 g of sugars and 4.4 g of protein. Its Nutri-Score is D. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
24.8 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 390 kcal 361 −5%
Total fat 12.4 g 14 g 18% 16.4 −25%
Saturated fat 2.2 g 2.5 g 13% 3.3 −33%
Carbohydrates 50.4 g 57 g 21% 47.3 +6%
Total sugars 24.8 g 28 g 23.3 +7%
Added sugars 23.9 g 27 g 54% 19.2 +24%
Dietary fiber 2.7 g 3 g 11% 2.7
Protein 4.4 g 5 g 10% 6 −26%
Salt 0.6 g 0.7 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 29%
Sugars lower 48%
Salt lower 39%
Saturated fat lower 48%
Protein top 70%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (113 g)
Sold in
United States
Barcode
0032100413220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry muffin?

Blueberry muffin contains 345 kcal per 100 g and about 390 kcal per serving (1 portion (113 g)).

How much sugar is in Blueberry muffin?

Blueberry muffin has 24.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry muffin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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