Blueberry Muffin

by Chef Pierre in Blueberry muffins Barcode 0032100086660
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Blueberry Muffin by Chef Pierre provides 321 kcal per 100 g, with 28.6 g of sugars and 3.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
28.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 180 kcal 361 −11%
Total fat 8.9 g 5 g 6% 16.4 −46%
Saturated fat 1.8 g 1 g 5% 3.3 −45%
Carbohydrates 53.6 g 30 g 11% 47.3 +13%
Total sugars 28.6 g 16 g 23.3 +23%
Added sugars 26.8 g 15 g 30% 19.2 +39%
Dietary fiber 1.8 g 1 g 4% 2.7 −34%
Protein 3.6 g 2 g 4% 6 −40%
Salt 0.6 g 0.3 g 0.8 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 20%
Sugars higher 22%
Salt lower 35%
Saturated fat lower 30%
Protein top 89%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (56 g)
Sold in
United States
Barcode
0032100086660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Muffin?

Blueberry Muffin contains 321 kcal per 100 g and about 180 kcal per serving (1 portion (56 g)).

How much sugar is in Blueberry Muffin?

Blueberry Muffin has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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