Blueberry Muffin

by Chef Pierre in Blueberry muffins Barcode 0032100086257
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Blueberry Muffin by Chef Pierre provides 319 kcal per 100 g, with 28.3 g of sugars and 3.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blueberry muffins category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
28.3 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 319 kcal 360 kcal 361 −12%
Total fat 9.7 g 11 g 14% 16.4 −41%
Saturated fat 1.8 g 2 g 10% 3.3 −46%
Carbohydrates 54 g 61 g 22% 47.3 +14%
Total sugars 28.3 g 32 g 23.3 +22%
Added sugars 27.4 g 31 g 62% 19.2 +43%
Dietary fiber 0.9 g 1 g 4% 2.7 −68%
Protein 3.5 g 4 g 8% 6 −41%
Salt 0.6 g 0.7 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 18%
Sugars higher 24%
Salt lower 39%
Saturated fat lower 29%
Protein top 91%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched bleached flour (wheat flour, niacin, reduced iron, al manufactured by: sara lee frozen bakery, llc. oakbrook terrace, il b2020 sara lee frozen bakery, llc all rights reserved. contains bioengineered food ingredients contains wheat and eggs. ery.com or comments? 1-800-323-7117 www.sarale questions

Allergens
EggsGluten

Product details

Serving size
1 muffin (113 g)
Sold in
United States
Barcode
0032100086257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Muffin?

Blueberry Muffin contains 319 kcal per 100 g and about 360 kcal per serving (1 muffin (113 g)).

How much sugar is in Blueberry Muffin?

Blueberry Muffin has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry Muffin contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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