Blueberry low fat yogurt
Blueberry low fat yogurt by Best Choice provides 82 kcal per 100 g, with 13.5 g of sugars and 3.5 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 onz (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 140 kcal | 89 −7% | |
| Total fat | 0.6 g | 1 g | 1% | 2.8 −79% |
| Saturated fat | 0.6 g | 1 g | 5% | 1.7 −65% |
| Carbohydrates | 18.8 g | 32 g | 12% | 11.2 +69% |
| Total sugars | 13.5 g | 23 g | 9.4 +44% | |
| Added sugars | 6.8 g | 11.5 g | 23% | 5.5 +23% |
| Dietary fiber | 0.6 g | 1 g | 4% | 0.5 +13% |
| Protein | 3.5 g | 6 g | 12% | 4.8 −26% |
| Salt | 0.1 g | 0.2 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a reduced fat milk, sugar, blueberries, modified food starch, natural flavors, carrageenan, pectin, fruit juice concentrate and fruit and vegetable juice (for color) and citric acid.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 onz (170 g)
- Sold in
- United States
- Barcode
- 0070038593829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry low fat yogurt?
Blueberry low fat yogurt contains 82 kcal per 100 g and about 140 kcal per serving (6 onz (170 g)).
How much sugar is in Blueberry low fat yogurt?
Blueberry low fat yogurt has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry low fat yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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