Nutrition report ready

Blueberry Gluten Free Mini Muffins, Blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wegmans product.

Nutri-Score C NOVA 4

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Blueberry Gluten Free Mini Muffins, Blueberry

by Wegmans 5 oz/142 g in Pastries Barcode 0007789049502
Average nutritional quality
Ultra-processed food

Blueberry Gluten Free Mini Muffins, Blueberry by Wegmans provides 324 kcal per 100 g, with 21.1 g of sugars and 3.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 5 oz/142 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
0 g · Low
Sugars
21.1 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 460 kcal 388 −17%
Total fat 16.2 g 23 g 29% 17.8 −9%
Saturated fat 0 g 0 g 0% 7.5 −100%
Carbohydrates 39.4 g 55.9 g 20% 51 −23%
Total sugars 21.1 g 30 g 25.8 −18%
Added sugarsUSDA 17.6 g 25 g 50% 19.4 −9%
Dietary fiber 3.5 g 5 g 18% 2.3 +54%
Protein 3.5 g 5 g 10% 5.7 −38%
Salt 0.4 g 0.6 g 0.6 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories lower 22%
Sugars lower 35%
Salt lower 38%
Saturated fat lower 1%
Protein top 84%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blueberries, Light Brown Sugar, Greek Nonfat Yogurt (Cultured Pasteurized Grade A Lowfat Milk), Canola Oil, Brown Rice Flour, Egg, Tapioca Starch, Sorghum Flour, Sweet Rice Flour, Baking Soda, Natural Flavor (Natural Flavor, Water, Ethyl Alcohol), Xanthan Gum.

Not vegan
Allergens
Eggs

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz/142 g
Serving size
1 package (142 g)
Sold in
United States
Barcode
0007789049502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Gluten Free Mini Muffins, Blueberry?

Blueberry Gluten Free Mini Muffins, Blueberry contains 324 kcal per 100 g and about 460 kcal per serving (1 package (142 g)).

How much sugar is in Blueberry Gluten Free Mini Muffins, Blueberry?

Blueberry Gluten Free Mini Muffins, Blueberry has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry Gluten Free Mini Muffins, Blueberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Gluten Free Mini Muffins, Blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry Gluten Free Mini Muffins, Blueberry contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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