Blueberry Fig Bars

by Nature's Bakery 12 x 2 oz in Biscuits Barcode 0047495112917
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Blueberry Fig Bars by Nature's Bakery provides 351 kcal per 100 g, with 33.3 g of sugars and 5.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 12 x 2 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 457 −23%
Total fat 8.8 g 5 g 6% 20.3 −57%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 66.7 g 38 g 14% 64
Total sugars 33.3 g 19 g 28.6 +17%
Added sugars 24.6 g 14 g 28% 18.5 +32%
Dietary fiber 5.3 g 3 g 11% 3.5 +51%
Protein 5.3 g 3 g 6% 6.8 −23%
Salt 0.3 g 0.2 g 0.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 4%
Sugars higher 34%
Salt lower 24%
Saturated fat lower 1%
Protein top 69%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Organic Cane Sugar, Naturally Milled Sugar, Organic Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

Palm oil free
Allergens
Gluten

Additives 6

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 x 2 oz
Serving size
1 package (57 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
Spain, United States
Barcode
0047495112917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Fig Bars?

Blueberry Fig Bars contains 351 kcal per 100 g and about 200 kcal per serving (1 package (57 g)).

How much sugar is in Blueberry Fig Bars?

Blueberry Fig Bars has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Fig Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry Fig Bars contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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