Blueberry Clusters Organic
Blueberry Clusters Organic by Kashi provides 370 kcal per 100 g, with 20.4 g of sugars and 9.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (54 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 370 kcal | 200 kcal | |
| Total fat | 3.7 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 81.5 g | 44 g | 16% |
| Total sugars | 20.4 g | 11 g | |
| Added sugars | 20.4 g | 11 g | 22% |
| Dietary fiber | 5.6 g | 3 g | 11% |
| Protein | 9.3 g | 5 g | 10% |
| Salt | 0.6 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole oats, rice, cane syrup, blueberry granola clusters, rolled oats, cane sugar, brown rice syrup, whole grain oats, brown rice flour, dried blueberries, blueberry concentrate, natural flavor, rosemary extract, rice starch, invert cane syrup, mixed tocopherols, baking soda
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (54 g)
- Sold in
- United States
- Barcode
- 0018627115175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Clusters Organic?
Blueberry Clusters Organic contains 370 kcal per 100 g and about 200 kcal per serving (1 cup (54 g)).
How much sugar is in Blueberry Clusters Organic?
Blueberry Clusters Organic has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Clusters Organic healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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