Blue Cheese Dip
Blue Cheese Dip by Wal-Mart Stores Inc. provides 467 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 323 +45% | |
| Total fat | 50 g | 15 g | 19% | 25.6 +95% |
| Saturated fat | 10 g | 3 g | 15% | 17.4 −43% |
| Carbohydrates | 3.3 g | 1 g | 0% | 4.6 −27% |
| Total sugars | 3.3 g | 1 g | 2 +66% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 1 g | 2% | 21.4 −84% |
| Salt | 2.3 g | 0.7 g | 1.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybean oil, low fat buttermilk(skim milk, whey, water, skim milk solids, whey solids, cornstarch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), water, egg yolk, disilled vinegar, salt, sugar, maltodextrin, cultured dextrose, mustard flour, bleu cheese flavor (palm oil, soybean oil, pasteurized milk, cultures, salt, enzymes, natural flavor), spices, xanthan gum, rochester sauce concentrate (distilled vinegar, corn syrup, water, salt, garlic powder, spices, tamarind, natural flavor), lemon juice concentrate, dried garlic, dried onion, natural flavor.
- Allergens
- EggsMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0681131388368
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blue Cheese Dip?
Blue Cheese Dip contains 467 kcal per 100 g and about 140 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Blue Cheese Dip?
Blue Cheese Dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blue Cheese Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blue Cheese Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blue Cheese Dip contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Wal-Mart Stores Inc.
View all →
e NOVA 4 
b NOVA 4 
c NOVA 3 
c NOVA 1 
d NOVA 4 
c NOVA 4