Blue berry pancakes
Blue berry pancakes provides 244 kcal per 100 g, with 10 g of sugars and 2.2 g of protein. That is 72% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pancakes (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 220 kcal | 382 −36% | |
| Total fat | 3.9 g | 3.5 g | 4% | 8 −51% |
| Saturated fat | 1.1 g | 1 g | 5% | 3.4 −68% |
| Carbohydrates | 48.9 g | 44 g | 16% | 71.6 −32% |
| Total sugars | 10 g | 9 g | 35.7 −72% | |
| Dietary fiber | 2.2 g | 2 g | 7% | 3.2 −31% |
| Protein | 2.2 g | 2 g | 4% | 6.6 −66% |
| Salt | 0.8 g | 0.7 g | 1.3 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, brown rice flour, organic tapioca starch, blueberry bits (sugar, palm oil, corn flour, dextrose, corn starch, natural flavor, fruit and vegetable extracts [blueberry and carrot {for color}], dried blueberries), sugar, fructose, contains 2% or less of: vegetable oil (canola and/or soybean oil), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, xanthan gum, salt, soy lecithin (emulsifier).
- Allergens
- Soybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pancakes (90 g)
- Sold in
- United States
- Barcode
- 0030034092429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blue berry pancakes?
Blue berry pancakes contains 244 kcal per 100 g and about 220 kcal per serving (2 pancakes (90 g)).
How much sugar is in Blue berry pancakes?
Blue berry pancakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blue berry pancakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blue berry pancakes contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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