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Bluberry Muffin
Bluberry Muffin by Abes provides 364 kcal per 100 g, with 32.7 g of sugars and 3.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blueberry muffins category and comes in a 3.2 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 361 | |
| Total fat | 16.4 g | 9 g | 12% | 16.4 |
| Saturated fat | 0.9 g | 0.5 g | 3% | 3.3 −72% |
| Carbohydrates | 54.6 g | 30 g | 11% | 47.3 +15% |
| Total sugars | 32.7 g | 18 g | 23.3 +41% | |
| Protein | 3.6 g | 2 g | 4% | 6 −39% |
| Salt | 0.9 g | 0.5 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 3.2 oz
- Serving size
- 55 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0044261760471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bluberry Muffin?
Bluberry Muffin contains 364 kcal per 100 g and about 200 kcal per serving (55 g).
How much sugar is in Bluberry Muffin?
Bluberry Muffin has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bluberry Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bluberry Muffin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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