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Blé soufflé au miel
Blé soufflé enrobé avec sucre et miel
Blé soufflé au miel by Pouce provides 395 kcal per 100 g, with 34 g of sugars and 7.6 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Packaged cereals category and comes in a 0.75 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 341 +16% |
| Total fat | 3.1 g | 5.5 −44% |
| Saturated fat | 1 g | 1.1 −11% |
| Carbohydrates | 82 g | 64 +28% |
| Total sugars | 34 g | 18.7 +82% |
| Added sugars | 33.7 g | 15.8 +113% |
| Dietary fiber | 4.7 g | 4.3 +8% |
| Protein | 7.6 g | 6.6 +16% |
| Salt | 0 g | 0.4 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Packaged cereals products on Foodmetria.
Compared with other packaged cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLÉ soufflé 56%, sucre 30 %, sirop de glucose, huile de tournesol, miel 1%, sirop de sucre caramélisé. Traces éventuelles de lait, de soja, de lupin, de moutarde et d'autres céréales contenant du gluten.
- Allergens
- Gluten
- May contain traces
- GlutenLupinMilkMustardNutsSoybeans
Product details
- Quantity
- 0.75 kg
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France, world
- Barcode
- 3596710520411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé soufflé au miel?
Blé soufflé au miel contains 395 kcal per 100 g.
How much sugar is in Blé soufflé au miel?
Blé soufflé au miel has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blé soufflé au miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé soufflé au miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blé soufflé au miel contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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