View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blauwe bes fruitspread
Blauwe bes fruitspread by Jumbo provides 113 kcal per 100 g, with 25 g of sugars and 0.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 290 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 113 kcal | 207 −45% |
| Total fat | 0.3 g | 0.7 −57% |
| Saturated fat | 0.1 g | 0.2 −55% |
| Carbohydrates | 25 g | 48.9 −49% |
| Total sugars | 25 g | 45.2 −45% |
| Added sugars | 12.5 g | 25.2 −50% |
| Dietary fiber | 2.4 g | 2.1 +15% |
| Protein | 0.5 g | 0.8 −36% |
| Salt | 0.1 g | 0.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blauwe bes, suiker, water, geleermiddel: pectinen, geconcentreerd citroensap, conserveermiddel: E202.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290 g
- Sold in
- Belgium, Netherlands
- Barcode
- 8718452538355
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blauwe bes fruitspread?
Blauwe bes fruitspread contains 113 kcal per 100 g.
How much sugar is in Blauwe bes fruitspread?
Blauwe bes fruitspread has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blauwe bes fruitspread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More jams
View all →
a NOVA 4
c NOVA 4
NOVA 4
d NOVA 4
a NOVA 4
d NOVA 4 More from Jumbo
View all →
a NOVA 1
c NOVA 1
d
a NOVA 1
NOVA 4
c NOVA 2