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Blattspinat Zwutschgerl
Blattspinat Zwutschgerl by Iglo provides 26 kcal per 100 g, with 0.2 g of sugars and 3.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinachs category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Sack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 26 kcal | 104 kcal | 28 −6% | |
| Total fat | 0.8 g | 3.2 g | 4% | 0.7 +15% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 0.1 −30% |
| Carbohydrates | 0.5 g | 2 g | 1% | 1.5 −67% |
| Total sugars | 0.2 g | 0.8 g | 0.5 −62% | |
| Dietary fiber | 2.1 g | 8.4 g | 30% | 2.4 −12% |
| Protein | 3.1 g | 12.4 g | 25% | 2.8 +11% |
| Salt | 0.1 g | 0.2 g | 0.2 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 1 Sack (400 g)
- Labels & certifications
- Nutriscore
- Sold in
- Austria, Germany
- Barcode
- 9000143308927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blattspinat Zwutschgerl?
Blattspinat Zwutschgerl contains 26 kcal per 100 g and about 104 kcal per serving (1 Sack (400 g)).
How much sugar is in Blattspinat Zwutschgerl?
Blattspinat Zwutschgerl has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blattspinat Zwutschgerl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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