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Blattspinat in Portionen
Blattspinat in Portionen by Gut & Günstig provides 18 kcal per 100 g, with 0.4 g of sugars and 1.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen chopped spinachs category and comes in a 300.g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 18 kcal | 27 −34% |
| Total fat | 0.5 g | 0.4 +30% |
| Saturated fat | 0.1 g | 0.1 +68% |
| Carbohydrates | 0.7 g | 2.1 −66% |
| Total sugars | 0.4 g | 0.7 −41% |
| Protein | 1.9 g | 2.9 −35% |
| Salt | 0 g | 1.4 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Frozen chopped spinachs products on Foodmetria.
Compared with other frozen chopped spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300.g
- Sold in
- Germany
- Barcode
- 4311501018699
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blattspinat in Portionen?
Blattspinat in Portionen contains 18 kcal per 100 g.
How much sugar is in Blattspinat in Portionen?
Blattspinat in Portionen has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blattspinat in Portionen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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