Blattspinat

by Gut Bio 350g in Frozen spinachs Barcode 4061458011310
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Blattspinat by Gut Bio provides 30 kcal per 100 g, with 1.5 g of sugars and 2.8 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinachs category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 28 +8%
Total fat 0.8 g 0.7 +15%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 1.6 g 1.5 +6%
Total sugars 1.5 g 0.5 +183%
Protein 2.8 g 2.8
Salt 0.4 g 0.2 +95%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 23%
Sugars higher 7%
Salt higher 11%
Saturated fat lower 35%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4061458011310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blattspinat?

Blattspinat contains 30 kcal per 100 g.

How much sugar is in Blattspinat?

Blattspinat has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blattspinat healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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