View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blatt Spinat Natur
Blatt Spinat Natur by Iglo provides 19 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. It is listed in the Frozen spinachs category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 19 kcal | 28 −32% |
| Total fat | 0.5 g | 0.7 −28% |
| Saturated fat | 0.1 g | 0.1 −30% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.5 −6% |
| Dietary fiber | 2.1 g | 2.4 −12% |
| Protein | 3.1 g | 2.8 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4250241208758
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blatt Spinat Natur?
Blatt Spinat Natur contains 19 kcal per 100 g.
How much sugar is in Blatt Spinat Natur?
Blatt Spinat Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More frozen spinachs
View all →
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 3
a NOVA 1 More from Iglo
View all →
a NOVA 3
a NOVA 4
b NOVA 3
a NOVA 3
e NOVA 4
c NOVA 4