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Blatt-Spinat
Blatt-Spinat by Gut & Günstig provides 22 kcal per 100 g, with 0.2 g of sugars and 2.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinachs category and comes in a 570g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 22 kcal | 28 −21% | |
| Total fat | 0.4 g | 0.4 g | 1% | 0.7 −42% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −30% |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 1.5 −60% |
| Total sugars | 0.2 g | 0.2 g | 0.5 −62% | |
| Protein | 2.8 g | 2.8 g | 6% | 2.8 |
| Salt | 0.1 g | 0.1 g | 0.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 570g
- Serving size
- 1 serving (100 g)
- Sold in
- Germany, Spain
- Barcode
- 4311501698624
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blatt-Spinat?
Blatt-Spinat contains 22 kcal per 100 g and about 22 kcal per serving (1 serving (100 g)).
How much sugar is in Blatt-Spinat?
Blatt-Spinat has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blatt-Spinat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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