Bläterteig

by Lidl 1pcs in Puff pastry sheets Barcode 4056489130147
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Bläterteig by Lidl provides 398 kcal per 100 g, with 2.8 g of sugars and 5.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puff pastry sheets category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
13 g · High
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 378 +5%
Total fat 24 g 21.1 +14%
Saturated fat 13 g 11 +18%
Carbohydrates 36 g 39 −8%
Total sugars 2.8 g 2.3 +22%
Protein 5.8 g 5.9
Salt 0.6 g 0.9 −40%

Category average across 305 Puff pastry sheets products on Foodmetria.

Compared with other puff pastry sheets

Calories higher 25%
Sugars higher 18%
Salt lower 11%
Saturated fat higher 36%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Germany, Switzerland
Barcode
4056489130147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bläterteig?

Bläterteig contains 398 kcal per 100 g.

How much sugar is in Bläterteig?

Bläterteig has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bläterteig healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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