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Blanched almonds
Blanched almonds by Lidl provides 629 kcal per 100 g, with 4.2 g of sugars and 21.1 g of protein. It is listed in the Almonds category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 629 kcal | 609 |
| Total fat | 55.8 g | 52.2 +7% |
| Saturated fat | 4.4 g | 4.5 |
| Carbohydrates | 6.9 g | 12.8 −46% |
| Total sugars | 4.2 g | 4.5 −7% |
| Protein | 21.1 g | 23.2 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1389 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Sold in
- United Kingdom
- Barcode
- 4056489000259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blanched almonds?
Blanched almonds contains 629 kcal per 100 g.
How much sugar is in Blanched almonds?
Blanched almonds has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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