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Bladspinazie natuur
Bladspinazie natuur by Iglo provides 16 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. It is listed in the Spinachs category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 30 −46% |
| Total fat | 0.5 g | 0.6 −21% |
| Saturated fat | 0.1 g | 0.1 −15% |
| Carbohydrates | 0.5 g | 2.4 −79% |
| Total sugars | 0.5 g | 0.5 |
| Dietary fiber | 20 g | 2.6 +683% |
| Protein | 3 g | 3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5414807007257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bladspinazie natuur?
Bladspinazie natuur contains 16 kcal per 100 g.
How much sugar is in Bladspinazie natuur?
Bladspinazie natuur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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