Blackberries

by Giant in Blackberries Barcode 0688267005923
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Blackberries by Giant provides 64 kcal per 100 g, with 10.7 g of sugars and 1.4 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blackberries category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
10.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 90 kcal 68 −5%
Total fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 15.7 g 22 g 8% 12.3 +27%
Total sugars 10.7 g 15 g 10 +7%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 5 g 7 g 25% 4.5 +10%
Protein 1.4 g 2 g 4% 1.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Blackberries products on Foodmetria.

Compared with other blackberries

Calories higher 18%
Sugars higher 18%
Protein top 21%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blackberries.

Palm oil freeVeganVegetarian

Product details

Serving size
1 cup (140 g)
Sold in
United States
Barcode
0688267005923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackberries?

Blackberries contains 64 kcal per 100 g and about 90 kcal per serving (1 cup (140 g)).

How much sugar is in Blackberries?

Blackberries has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blackberries healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blackberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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