Black & White Puddings

by Specially Selected 260 g in Meat of the grisons Barcode 4088600204772
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Black & White Puddings by Specially Selected provides 216 kcal per 100 g, with 1.7 g of sugars and 8 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat of the grisons category and comes in a 260 g pack. Contains: beef, pork.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 65 kcal 201 +7%
Total fat 12.9 g 3.9 g 5% 4.2 +205%
Saturated fat 4.5 g 1.4 g 7% 1.6 +185%
Carbohydrates 15.7 g 4.7 g 2% 1.1 +1346%
Total sugars 1.7 g 0.5 g 0.7 +137%
Added sugars 0.5 g 0.2 g 0% 2.8 −82%
Dietary fiber 2.5 g 0.8 g 3% 0.2 +923%
Protein 8 g 2.4 g 5% 38.9 −79%
Salt 1.4 g 0.4 g 4.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 271 Meat of the grisons products on Foodmetria.

Compared with other meat of the grisons

Calories higher 5%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 2%
Protein top 100%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black Pudding (50%) [Water, Beef Fat (19%), 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 (18%), Onion, Beef Rind, Bacon Trim With Added Water (4.5%) (Pork, Water, Salt, Dextrose, Sea Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), Dried Beef Blood (4%), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (2.5%), Salt, Flavourings, Dried Onion, Dried Thyme]. White Pudding (50%) [Water, 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 (17%), Pork (14%), Bacon Trim With Added Water (13%) (Pork, Water, Salt, Dextrose, Sea Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), Onion (11%), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat (4.5%), Flavourings, Dried Onion, Spices, Dextrose, Salt, Dried Thyme].

May contain palm oilNot veganNot vegetarian
Allergens
BeefPork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
260 g
Serving size
30g
Sold in
Ireland
Barcode
4088600204772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black & White Puddings?

Black & White Puddings contains 216 kcal per 100 g and about 65 kcal per serving (30g).

How much sugar is in Black & White Puddings?

Black & White Puddings has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black & White Puddings healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black & White Puddings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black & White Puddings contain?

According to the label data it contains: Beef, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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