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Black & White Puddings
Black & White Puddings by Specially Selected provides 216 kcal per 100 g, with 1.7 g of sugars and 8 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat of the grisons category and comes in a 260 g pack. Contains: beef, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 65 kcal | 201 +7% | |
| Total fat | 12.9 g | 3.9 g | 5% | 4.2 +205% |
| Saturated fat | 4.5 g | 1.4 g | 7% | 1.6 +185% |
| Carbohydrates | 15.7 g | 4.7 g | 2% | 1.1 +1346% |
| Total sugars | 1.7 g | 0.5 g | 0.7 +137% | |
| Added sugars | 0.5 g | 0.2 g | 0% | 2.8 −82% |
| Dietary fiber | 2.5 g | 0.8 g | 3% | 0.2 +923% |
| Protein | 8 g | 2.4 g | 5% | 38.9 −79% |
| Salt | 1.4 g | 0.4 g | 4.9 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 271 Meat of the grisons products on Foodmetria.
Compared with other meat of the grisons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black Pudding (50%) [Water, Beef Fat (19%), 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 (18%), Onion, Beef Rind, Bacon Trim With Added Water (4.5%) (Pork, Water, Salt, Dextrose, Sea Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), Dried Beef Blood (4%), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (2.5%), Salt, Flavourings, Dried Onion, Dried Thyme]. White Pudding (50%) [Water, 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 (17%), Pork (14%), Bacon Trim With Added Water (13%) (Pork, Water, Salt, Dextrose, Sea Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), Onion (11%), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat (4.5%), Flavourings, Dried Onion, Spices, Dextrose, Salt, Dried Thyme].
- Allergens
- BeefPork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g
- Serving size
- 30g
- Sold in
- Ireland
- Barcode
- 4088600204772
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black & White Puddings?
Black & White Puddings contains 216 kcal per 100 g and about 65 kcal per serving (30g).
How much sugar is in Black & White Puddings?
Black & White Puddings has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black & White Puddings healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black & White Puddings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black & White Puddings contain?
According to the label data it contains: Beef, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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