Black Forest Ham Pretzel Sandwich
Black Forest Ham Pretzel Sandwich by Gretchen's Shoebox Express provides 297 kcal per 100 g, with 1.9 g of sugars and 10.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 269 g (269 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 297 kcal | 799 kcal | |
| Total fat | 8.2 g | 22 g | 28% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 47.6 g | 128 g | 47% |
| Total sugars | 1.9 g | 5 g | |
| Dietary fiber | 0.7 g | 1.9 g | 7% |
| Protein | 10.4 g | 28 g | 56% |
| Salt | 1.9 g | 5.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, vegetable oil shortening [palm oil, modified palm oil), sugar, yeast, unsalted butter [pasteurized cream, starter culture, lactic acid), salt: contains 2% or less of each of: cultured wheat flour, vinegar, soybean oil, calcium sulfate, dough conditioners [ ascorbic acid enzymes], sodium hydroxide), ham (cured with: water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite, coated with: caramel color), havarti ( pasteurized milk, cheese cultures, salt, microbial rennet) lettuce, mustard (brown sugar, cider vinegar, canola oil, mustard flour, honey, spices, salt, xanthan gum, natural tocopherol added to protect flavor).
- Allergens
- GlutenMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 269 g (269 g)
- Sold in
- United States
- Barcode
- 0717887717050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Forest Ham Pretzel Sandwich?
Black Forest Ham Pretzel Sandwich contains 297 kcal per 100 g and about 799 kcal per serving (269 g (269 g)).
How much sugar is in Black Forest Ham Pretzel Sandwich?
Black Forest Ham Pretzel Sandwich has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Forest Ham Pretzel Sandwich healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Forest Ham Pretzel Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black Forest Ham Pretzel Sandwich contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.