Black forest ham and cheddar cheese sandwich
Black forest ham and cheddar cheese sandwich by Black Forest provides 157 kcal per 100 g, with 2.3 g of sugars and 11.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (261 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 410 kcal | 284 −45% | |
| Total fat | 5 g | 13 g | 17% | 15.6 −68% |
| Saturated fat | 2.3 g | 6 g | 30% | 5.2 −55% |
| Carbohydrates | 16.9 g | 44 g | 16% | 25.4 −34% |
| Total sugars | 2.3 g | 6 g | 3.9 −40% | |
| Dietary fiber | 1.1 g | 2.9 g | 10% | 1.9 −43% |
| Protein | 11.9 g | 31 g | 62% | 15.5 −23% |
| Salt | 1.6 g | 4.3 g | 2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black forest ham (pork cured with: water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite, caramel color), honey wheat baguette (unbleached, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour], water, whole wheat flour, honey, salt, molasses, yeast), cheddar cheese (cultured pasteurized cow's milk, salt, enzymes), tomatoes, dijon mustard (black mustard seeds, water, vinegar, white wine, salt, sulfites), lettuce.
- Allergens
- GlutenMilkMustardSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (261 g)
- Sold in
- United States
- Barcode
- 0725439981866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black forest ham and cheddar cheese sandwich?
Black forest ham and cheddar cheese sandwich contains 157 kcal per 100 g and about 410 kcal per serving (1 sandwich (261 g)).
How much sugar is in Black forest ham and cheddar cheese sandwich?
Black forest ham and cheddar cheese sandwich has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black forest ham and cheddar cheese sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black forest ham and cheddar cheese sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black forest ham and cheddar cheese sandwich contain?
According to the label data it contains: Gluten, Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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