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Black Chickpea + Tamarind + Sweet Potato
Black Chickpea + Tamarind + Sweet Potato by Maya Kaimal provides 113 kcal per 100 g, with 4.2 g of sugars and 3.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 pouch (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 160 kcal | 178 −37% | |
| Total fat | 4.9 g | 7 g | 9% | 7.9 −37% |
| Saturated fat | 1.1 g | 1.5 g | 8% | 2.8 −62% |
| Carbohydrates | 14.8 g | 21 g | 8% | 17.8 −17% |
| Total sugars | 4.2 g | 6 g | 3.1 +38% | |
| Dietary fiber | 2.8 g | 4 g | 14% | 2 +40% |
| Protein | 3.5 g | 5 g | 10% | 8.7 −60% |
| Salt | 0.6 g | 0.8 g | 1.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kala chana* (water, black chickpeas*), water, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), sweet potato*, onion*, tomato paste*, sunflower oil*, coconut cream* (extracted coconut*, water), chickpea flour*, ginger*, tamarind concentrate*, cumin*, coriander*, sea salt, jalapeno pepper*, fennel*, cumin seed*, turmeric*, cayenne*, cinnamon*, black pepper*, clove*, cardamom*.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 pouch (142 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0858034006310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Chickpea + Tamarind + Sweet Potato?
Black Chickpea + Tamarind + Sweet Potato contains 113 kcal per 100 g and about 160 kcal per serving (1/2 pouch (142 g)).
How much sugar is in Black Chickpea + Tamarind + Sweet Potato?
Black Chickpea + Tamarind + Sweet Potato has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Chickpea + Tamarind + Sweet Potato healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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