Black Chickpea + Coconut + Green Chili

by Maya Kaimal in Meals Barcode 0858034006297
Average nutritional quality
Processed food

Black Chickpea + Coconut + Green Chili by Maya Kaimal provides 106 kcal per 100 g, with 6.3 g of sugars and 2.8 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
6.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pouch (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 150 kcal 178 −41%
Total fat 4.9 g 7 g 9% 7.9 −37%
Saturated fat 3.2 g 4.5 g 23% 2.8 +14%
Carbohydrates 14.1 g 20 g 7% 17.8 −21%
Total sugars 6.3 g 9 g 3.1 +107%
Dietary fiber 2.1 g 3 g 11% 2
Protein 2.8 g 4 g 8% 8.7 −68%
Salt 0.7 g 0.9 g 1.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other meals

Calories lower 20%
Sugars higher 12%
Salt lower 24%
Saturated fat higher 30%
Protein top 88%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kala chana* (water, black chickpeas*), water, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), onion*, carrot*, coconut cream* (extracted coconut*, water), chickpea flour*, virgin coconut oil*, sea salt, jalapeno pepper*, coriander*, fennel*, turmeric*, cayenne*, black pepper*, cinnamon*, clove*, cardamom*.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 pouch (142 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0858034006297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Chickpea + Coconut + Green Chili?

Black Chickpea + Coconut + Green Chili contains 106 kcal per 100 g and about 150 kcal per serving (1/2 pouch (142 g)).

How much sugar is in Black Chickpea + Coconut + Green Chili?

Black Chickpea + Coconut + Green Chili has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Black Chickpea + Coconut + Green Chili healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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