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Black Beans whole
Black Beans whole by Cantina Mexicana provides 112 kcal per 100 g, with 0.6 g of sugars and 7.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned black beans category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 95 +18% |
| Total fat | 0.8 g | 0.7 +16% |
| Saturated fat | 0.5 g | 0.1 +237% |
| Carbohydrates | 14.2 g | 13.9 |
| Total sugars | 0.6 g | 0.8 −24% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 8.4 g | 5.9 +41% |
| Protein | 7.7 g | 6.1 +27% |
| Salt | 0.6 g | 0.4 +70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Canned black beans products on Foodmetria.
Compared with other canned black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans (USA/Canada, NL), water, salt.
Product details
- Quantity
- 400g
- Sold in
- Italy
- Barcode
- 0011359650815
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 93 → 112
- Fat: 0.3 → 0.8
- Saturated fat: 0.1 → 0.5
- Sugars: 3 → 0.61
- Salt: 0.5 → 0.6
- Protein: 6 → 7.7
- Fiber: — → 8.4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Black Beans whole?
Black Beans whole contains 112 kcal per 100 g.
How much sugar is in Black Beans whole?
Black Beans whole has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Beans whole healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Beans whole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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