Black Beans Salad

by Cedar's 100 g in Salads Barcode 0044115227044
Very good nutritional quality
Processed food

Black Beans Salad by Cedar's provides 104 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 104 kcal 177 −41%
Total fat 3.5 g 3.5 g 4% 11.7 −70%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 14 g 14 g 5% 12.4 +13%
Total sugars 3 g 3 g 4 −25%
Dietary fiber 3 g 3 g 11% 2.4 +23%
Protein 4 g 4 g 8% 7.3 −45%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 28%
Sugars higher 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 58%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLACK BEANS, KIDNEY BEANS, GREEN PEPPERS, CUCUMBERS, CORN, ONIONS, SUNFLOWER OIL, OLIVE OIL, VINEGAR, SALT, PARSLEY, GARLIC, CITRIC ACID, BLACK PEPPER, 1/10 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0044115227044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Beans Salad?

Black Beans Salad contains 104 kcal per 100 g and about 104 kcal per serving (1/2 cup (100 g)).

How much sugar is in Black Beans Salad?

Black Beans Salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Beans Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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