Blåbärssylt
Blåbärssylt by Garant provides 147 kcal per 100 g, with 34 g of sugars and 0.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Blueberry jams category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 187 −21% |
| Total fat | 0.5 g | 0.3 +74% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 35 g | 44.1 −21% |
| Total sugars | 34 g | 40.2 −15% |
| Dietary fiber | 1.9 g | 4 −52% |
| Protein | 0.5 g | 0.4 +32% |
| Salt | 0 g | 0 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Blueberry jams products on Foodmetria.
Compared with other blueberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Sold in
- Sweden
- Barcode
- 7311043008858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blåbärssylt?
Blåbärssylt contains 147 kcal per 100 g.
How much sugar is in Blåbärssylt?
Blåbärssylt has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blåbärssylt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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