BJ's Restaurant & Brewhouse, Twisted BLT

by BJ's Restaurant & Brewhouse 1 serving(s) in Salads Barcode 5272564502447455312
Poor nutritional quality

BJ's Restaurant & Brewhouse, Twisted BLT by BJ's Restaurant & Brewhouse provides 211 kcal per 100 g, with 6 g of sugars and 9 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
6 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 211 kcal 177 +19%
Total fat 15 g 15 g 19% 11.7 +28%
Saturated fat 5 g 5 g 25% 2.4 +109%
Carbohydrates 10 g 10 g 4% 12.4 −19%
Total sugars 6 g 6 g 4 +51%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 9 g 9 g 18% 7.3 +24%
Salt 1.4 g 1.4 g 1.1 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 25%
Sugars higher 19%
Salt higher 19%
Saturated fat higher 12%
Protein top 20%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
5272564502447455312

Prices reported by shoppers

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Frequently asked questions

How many calories are in BJ's Restaurant & Brewhouse, Twisted BLT?

BJ's Restaurant & Brewhouse, Twisted BLT contains 211 kcal per 100 g and about 211 kcal per serving (100g).

How much sugar is in BJ's Restaurant & Brewhouse, Twisted BLT?

BJ's Restaurant & Brewhouse, Twisted BLT has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BJ's Restaurant & Brewhouse, Twisted BLT healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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