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Bizcochos integrales
Bizcochos integrales by San Jorge provides 463 kcal per 100 g, with 21.2 g of sugars and 6.3 g of protein. Its Nutri-Score is D. It is listed in the Breakfasts category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 463 kcal | 334 +39% |
| Total fat | 22 g | 11.2 +97% |
| Saturated fat | 3.3 g | 3.8 −13% |
| Carbohydrates | 58 g | 47.5 +22% |
| Total sugars | 21.2 g | 21.9 |
| Protein | 6.3 g | 8.8 −29% |
| Salt | 0.7 g | 0.8 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8427025058144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bizcochos integrales?
Bizcochos integrales contains 463 kcal per 100 g.
How much sugar is in Bizcochos integrales?
Bizcochos integrales has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bizcochos integrales healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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