Bite-Sized Soft Pretzels
Bite-Sized Soft Pretzels by Target Stores provides 192 kcal per 100 g, with 1.4 g of sugars and 5.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pretzels & 0.333 cheese sauce packet (73 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 140 kcal | 187 | |
| Total fat | 0.7 g | 0.5 g | 1% | 8.2 −92% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 42.5 g | 31 g | 11% | 20.1 +112% |
| Total sugars | 1.4 g | 1 g | 4.4 −69% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 1.7 −17% |
| Protein | 5.5 g | 4 g | 8% | 7.9 −31% |
| Salt | 0.4 g | 0.3 g | 1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pretzel (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, corn syrup, bicarbonate and carbonate of soda), nacho cheese sauce (water, white cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], fully refined soybean oil, nonfat dry milk, reduced lactose whey, whey, sodium phosphates, contains less than 2% of: apocarotenal [color], citric acid, dextrose, jalapeno pepper, lactic acid, natural flavor, spices, salt, sorbic acid [preservative], whey protein concentrate, yeast extract).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 pretzels & 0.333 cheese sauce packet (73 g)
- Sold in
- United States
- Barcode
- 0085239607213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bite-Sized Soft Pretzels?
Bite-Sized Soft Pretzels contains 192 kcal per 100 g and about 140 kcal per serving (5 pretzels & 0.333 cheese sauce packet (73 g)).
How much sugar is in Bite-Sized Soft Pretzels?
Bite-Sized Soft Pretzels has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bite-Sized Soft Pretzels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bite-Sized Soft Pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bite-Sized Soft Pretzels contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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