View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bite Size Cookies
Bite Size Cookies by Keebler provides 511 kcal per 100 g, with 33.3 g of sugars and 4.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Drop cookies category and comes in a 45 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 511 kcal | 230 kcal | 477 +7% | |
| Total fat | 24.4 g | 11 g | 14% | 23.4 |
| Saturated fat | 10 g | 4.5 g | 23% | 11.4 −12% |
| Carbohydrates | 66.7 g | 30 g | 11% | 58.6 +14% |
| Total sugars | 33.3 g | 15 g | 29.5 +13% | |
| Added sugars | 24.8 g | 11.2 g | 22% | 22.1 +12% |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.2 −47% |
| Protein | 4.4 g | 2 g | 4% | 7 −36% |
| Salt | 0.8 g | 0.4 g | 0.6 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 549 Drop cookies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other drop cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil), m&m's minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, color added, dextrin, corn syrup, cornstarch, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor). contains 2% or less of salt, baking soda, molasses, natural and artificial flavors, eggs, whey.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 1 Pouch (45 g)
- Sold in
- France, French Polynesia, United States
- Barcode
- 0030100103417
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bite Size Cookies?
Bite Size Cookies contains 511 kcal per 100 g and about 230 kcal per serving (1 Pouch (45 g)).
How much sugar is in Bite Size Cookies?
Bite Size Cookies has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bite Size Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bite Size Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bite Size Cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3
c NOVA 4
d NOVA 3
c NOVA 4 More drop cookies
View all →
e
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4 More from Keebler
View all →
e NOVA 4
c NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
c NOVA 4