Bistro salad

by Nature’s Pick 160g in Prepared salads Barcode 4088600266565

Mix of beetroot, red chard, lambs lettuce and ruby red chard

Very good nutritional quality
Processed food

Bistro salad by Nature’s Pick provides 26 kcal per 100 g, with 3 g of sugars and 1.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 21 kcal 152 −83%
Total fat 0.1 g 0.1 g 0% 9.9 −99%
Saturated fat 0 g 0 g 0% 1.8 −100%
Carbohydrates 4.2 g 3.4 g 1% 10.2 −59%
Total sugars 3 g 2.4 g 3.6 −16%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 1 g 0.8 g 3% 2.1 −53%
Protein 1.6 g 1.3 g 3% 4.9 −67%
Salt 0.3 g 0.2 g 0.9 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 7%
Sugars higher 49%
Salt lower 13%
Saturated fat lower 1%
Protein top 83%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beetroot, Red Chard, Lambs Lettuce, Ruby Red Chard.

Product details

Quantity
160g
Serving size
80g
Sold in
United Kingdom
Barcode
4088600266565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bistro salad?

Bistro salad contains 26 kcal per 100 g and about 21 kcal per serving (80g).

How much sugar is in Bistro salad?

Bistro salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bistro salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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