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Bisquick Shake 'N Pour Buttermilk Pancake Mix
Bisquick Shake 'N Pour Buttermilk Pancake Mix provides 365 kcal per 100 g, with 14.3 g of sugars and 9.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup mix (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 230 kcal | 336 +9% | |
| Total fat | 4.8 g | 3 g | 4% | 10 −52% |
| Saturated fat | 2.4 g | 1.5 g | 8% | 5.3 −55% |
| Carbohydrates | 69.8 g | 44 g | 16% | 54.6 +28% |
| Total sugars | 14.3 g | 9 g | 19.1 −25% | |
| Added sugarsUSDA | 14.3 g | 9 g | 18% | 17.2 −17% |
| Dietary fiber | 1.6 g | 1 g | 4% | 7.4 −78% |
| Protein | 9.5 g | 6 g | 12% | 8.7 +9% |
| Salt | 1.9 g | 1.2 g | 3.9 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, buttermilk, salt, egg yolk with sodium silicoaluminate, egg white, datem.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup mix (63 g)
- Sold in
- United States
- Barcode
- 0016000194267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bisquick Shake 'N Pour Buttermilk Pancake Mix?
Bisquick Shake 'N Pour Buttermilk Pancake Mix contains 365 kcal per 100 g and about 230 kcal per serving (1/2 cup mix (63 g)).
How much sugar is in Bisquick Shake 'N Pour Buttermilk Pancake Mix?
Bisquick Shake 'N Pour Buttermilk Pancake Mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bisquick Shake 'N Pour Buttermilk Pancake Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bisquick Shake 'N Pour Buttermilk Pancake Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bisquick Shake 'N Pour Buttermilk Pancake Mix contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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