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Bisquick Original Pancake and Baking Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Bisquick Original Pancake and Baking Mix

in Cooking helpers Barcode 0016000362376
Poor nutritional quality
Ultra-processed food

Bisquick Original Pancake and Baking Mix provides 375 kcal per 100 g, with 5 g of sugars and 7.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup mix (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 336 +12%
Total fat 7.5 g 3 g 4% 10 −25%
Saturated fat 2.5 g 1 g 5% 5.3 −53%
Carbohydrates 70 g 28 g 10% 54.5 +28%
Total sugars 5 g 2 g 19.1 −74%
Dietary fiber 2.5 g 1 g 4% 7.4 −66%
Protein 7.5 g 3 g 6% 8.7 −14%
Salt 2.4 g 1 g 3.9 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 40%
Sugars lower 35%
Salt higher 24%
Saturated fat higher 37%
Protein top 38%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, dextrose, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), canola oil, salt, sugar, datem, distilled monoglycerides.

Contains palm oil
Allergens
Gluten

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup mix (40 g)
Sold in
United States
Barcode
0016000362376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bisquick Original Pancake and Baking Mix?

Bisquick Original Pancake and Baking Mix contains 375 kcal per 100 g and about 150 kcal per serving (1/3 cup mix (40 g)).

How much sugar is in Bisquick Original Pancake and Baking Mix?

Bisquick Original Pancake and Baking Mix has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bisquick Original Pancake and Baking Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bisquick Original Pancake and Baking Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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