Birthday Cake Flavored Protein Bars, Birthday Cake

by Tone it up 5.64 oz/160 g in Snacks Barcode 0810745030619
Poor nutritional quality
Ultra-processed food

Birthday Cake Flavored Protein Bars, Birthday Cake by Tone it up provides 425 kcal per 100 g, with 20 g of sugars and 25 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5.64 oz/160 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 170 kcal 453 −6%
Total fat 15 g 6 g 8% 25.3 −41%
Saturated fat 5 g 2 g 10% 6.8 −26%
Carbohydrates 47.5 g 19 g 7% 48.9
Total sugars 20 g 8 g 18.7 +7%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 25 g 10 g 20% 13.3 +88%
Salt 0.7 g 0.3 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 34%
Sugars higher 38%
Salt lower 47%
Saturated fat lower 48%
Protein top 14%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein Blend (Pea Crisps [Pea Protein, Rice Starch], Pea Protein Isolate), Organic Tapioca Syrup, Confectionary Coating (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Gluten-Free Rolled Oats, Almonds, Organic Agave Syrup, Ground Almonds, Rice Crisps (Rice Flour, Rice Bran, Honey, Raisin Juice Concentrate, Salt), Organic Tapioca Solids, Natural Flavor, High Oleic Sunflower Oil, Chicory Root Fiber, Chia Seeds, Flaxseed, Sea Salt, Water, Sunflower Lecithin.

Contains palm oilNot vegan
Allergens
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.64 oz/160 g
Serving size
1 bar (40 g)
Sold in
United States
Barcode
0810745030619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birthday Cake Flavored Protein Bars, Birthday Cake?

Birthday Cake Flavored Protein Bars, Birthday Cake contains 425 kcal per 100 g and about 170 kcal per serving (1 bar (40 g)).

How much sugar is in Birthday Cake Flavored Protein Bars, Birthday Cake?

Birthday Cake Flavored Protein Bars, Birthday Cake has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Birthday Cake Flavored Protein Bars, Birthday Cake healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birthday Cake Flavored Protein Bars, Birthday Cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Birthday Cake Flavored Protein Bars, Birthday Cake contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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